Train with purpose.

Explore your gym. Find your plan.

New Gold Gym artwork with strength athletes and the words Today painful, Tomorrow powerful.

Explore memberships

A look inside

See gym

The New Gold Gym training floor with red flooring, benches, mirrors and strength equipment.

Your space to put in the work.

TRAIN WITH
PURPOSE.

Explore your gym. Find your routine.
Choose the right support for you.

View memberships

New Gold Gym strength training artwork. Today painful, Tomorrow powerful. — New Gold Gym 2.0. A new chapter in your training.

A PLACE TO PUT
IN THE WORK.

Take a look around New Gold Gym 2.0. From free weights and benches to strength machines, explore the space before you choose a plan.

Free weights / Strength machines / Trainer options

INSIDE NEW GOLD.

See the space you’ll train in.

Strength machines, a bench and a rack of dumbbells inside New Gold Gym. — Strength machines & dumbbells

A complete view of New Gold Gym’s upright rack of barbells and coloured weight plates. — Free weights, ready for your next set

YOUR ROUTINE. YOUR PLAN.

Train independently or choose trainer support. All prices are monthly.

One-time admission fee: PKR 1,000

Basic

PKR 1,500 / month

Gym access without a trainer. Come at a time that suits you.

Trainer Basic

PKR 5,000 / month

Gym access with basic trainer support.

Trainer Advanced

PKR 10,000 / month

Gym access with advanced trainer support.

FROM THE PEOPLE
WHO TRAIN HERE.

Four member perspectives, in their own words.

Good environment and professional trainers....new gold gym is much more better than the old one really satisfied do join 👍🏻 …

Ayaan Afridi

Well equipped, Properly managed but very crowded in evening hours

T.A Bhatti

Rating only.

Niaz Ahmed

Rating only.

Kabir Khan

MAKE YOUR
NEXT MOVE.

Ask about a plan or find out more about the gym.

Visit the gym

Address to be confirmed

Opening hours

WhatsApp: +92 333 1267175